{"id":499,"date":"2014-12-16T22:26:26","date_gmt":"2014-12-16T22:26:26","guid":{"rendered":"http:\/\/garyudit.com\/new\/?page_id=499"},"modified":"2025-01-15T08:28:01","modified_gmt":"2025-01-15T13:28:01","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/garyudit.com\/new\/personal-training\/","title":{"rendered":"PERSONAL TRAINING"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/garyudit.com\/new\/wp-content\/uploads\/2014\/12\/gary-training.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-639\" src=\"http:\/\/garyudit.com\/new\/wp-content\/uploads\/2014\/12\/gary-training.jpg\" alt=\"gary-training\" width=\"640\" height=\"269\" srcset=\"https:\/\/garyudit.com\/new\/wp-content\/uploads\/2014\/12\/gary-training.jpg 640w, https:\/\/garyudit.com\/new\/wp-content\/uploads\/2014\/12\/gary-training-300x126.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">exceptional personal training in pittsburgh<\/p>\n<p style=\"text-align: center;\"><strong>TEXT GARY UDIT<\/strong><br \/>\n<strong>412-377-1438<\/strong><\/p>\n<p style=\"text-align: center;\">gary@garyudit.com<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><strong><span style=\"color: #800000;\">BUILT BY GARY<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>PROFESSIONAL PERSONAL TRAINING FOR EVERYONE<\/strong><\/p>\n<p style=\"text-align: center;\">Train at AMERIFIT FITNESS in Scott Township<\/p>\n<p style=\"text-align: center;\">Train in the comfort of your home.<\/p>\n<p style=\"text-align: center;\">Clients range from 8-year olds to 88 years young.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><strong>CUSTOMIZED TRAINING PROGRAMS<\/strong><\/p>\n<p style=\"text-align: center;\">Toning and Weight Loss<\/p>\n<p style=\"text-align: center;\">Strength Training<\/p>\n<p style=\"text-align: center;\">Nutritional Consultation<\/p>\n<p style=\"text-align: center;\">Sport Specific Training<\/p>\n<p style=\"text-align: center;\">Workout Programs designed for your needs<\/p>\n<p style=\"text-align: center;\">Hit a plateau? Give your training a jump start!<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">Gary Udit has 40 years of experience as a Personal Trainer. He is the creator of the PERFECT POSING series of instructional DVDs \u2013 <a href=\"http:\/\/www.perfectposing.com\">perfectposing.com<\/a>. He is the promoter of regional, national level NPC events and international IFBB Pro League events. He serves as a judge in the NPC and IFBB Professional League.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><\/h2>\n<p style=\"text-align: center;\"><strong>IF YOU&#8217;RE IN THE NORTH HILLS OF PITTSBURGH&#8230;<\/strong><\/p>\n<p style=\"text-align: center;\">Contact Mike Kamdar<\/p>\n<p style=\"text-align: center;\">kamdar2@comcast.net<br \/>\n412-298-5052<\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>exceptional personal training in pittsburgh TEXT GARY UDIT 412-377-1438 gary@garyudit.com BUILT BY GARY PROFESSIONAL PERSONAL TRAINING FOR EVERYONE Train at AMERIFIT FITNESS in Scott Township Train in the comfort of your home. Clients range from 8-year olds to 88 years young. CUSTOMIZED TRAINING PROGRAMS Toning and Weight Loss Strength Training Nutritional Consultation Sport Specific Training [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_uag_custom_page_level_css":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"class_list":["post-499","page","type-page","status-publish","entry","has-post-thumbnail"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"home-bottom":false,"home-middle":false,"home-top":false,"four-seventy-wide":false,"six-hundred-wide":false,"gb-block-post-grid-landscape":false,"gb-block-post-grid-square":false,"gform-image-choice-sm":false,"gform-image-choice-md":false,"gform-image-choice-lg":false},"uagb_author_info":{"display_name":"Gary Udit","author_link":"https:\/\/garyudit.com\/new\/author\/garyudit\/"},"uagb_comment_info":0,"uagb_excerpt":"exceptional personal training in pittsburgh TEXT GARY UDIT 412-377-1438 gary@garyudit.com BUILT BY GARY PROFESSIONAL PERSONAL TRAINING FOR EVERYONE Train at AMERIFIT FITNESS in Scott Township Train in the comfort of your home. Clients range from 8-year olds to 88 years young. CUSTOMIZED TRAINING PROGRAMS Toning and Weight Loss Strength Training Nutritional Consultation Sport Specific Training&hellip;","featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/garyudit.com\/new\/wp-json\/wp\/v2\/pages\/499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garyudit.com\/new\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/garyudit.com\/new\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/garyudit.com\/new\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/garyudit.com\/new\/wp-json\/wp\/v2\/comments?post=499"}],"version-history":[{"count":5,"href":"https:\/\/garyudit.com\/new\/wp-json\/wp\/v2\/pages\/499\/revisions"}],"predecessor-version":[{"id":27595,"href":"https:\/\/garyudit.com\/new\/wp-json\/wp\/v2\/pages\/499\/revisions\/27595"}],"wp:attachment":[{"href":"https:\/\/garyudit.com\/new\/wp-json\/wp\/v2\/media?parent=499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}